Definition:
Spiritual Wellness is defined as expanding a sense of purpose and meaning in life, including one’s morals and ethics. It may or may not involve religious activities.
Goals:
- Explore your personal values
- Question and clarify your values
- Become aware of how values develop and change from life experiences
- Become aware of the differences in others’ values
- Search for meaning in your own life
- Develop integrity by acting in ways that are consistent with your values
- Explore the issues related to mortality and your own life and death
