Definition:
Intellectual Wellness is defined as recognising one’s creative abilities and finding ways to expand knowledge and skills.
Goals:
- Strive to be open to new experiences and ideas in all areas of your life
- Expand your ability to create, develop, analyse, critique, concentrate, understand, evaluate, problem solve, predict, comprehend, etc.
- Feel competent in intellectual and academic activities by improving your skills in academics, studying, time management, stress management, note-taking, listening, and public speaking
- Develop a love for learning and philosophy for “life-long learning”
