@cogwellsoul provide behavioural therapy services including:
private One to One (1:1) and group mindfulness and wellness coaching

Our innovative approach combines evidence-based Cognitive Behavioural Therapy (CBT) practices with our own unique methodology to enable our clients to effectively manage their mental wellness

Our flagship product, the DREAM key^® is an Active Behavioural Conditioning tool designed to empower individuals to take control of their mental health

Through personalised, targeted coaching and positive reinforcement, we help clients build healthier thought patterns and achieve lasting results